About this questionnaire

This questionnaire provides insight into the coachee's mental health. Multiple-choice questions address topics such as stress, energy, sleep, and mood. The results serve as a basis for discussion, referral, or further steps within coaching or guidance.

Main benefits:

• Makes mental stress and resilience a topic of discussion
• Provides early detection of stress or overload
• Helps recognize patterns and triggers
• Supports coach in appropriate interventions
• Easy to adapt to target group

Use this questionnaire to focus on well-being and mental balance.